I am Dr. Novick, a chiropractic physician and homeopath who has dedicated herself to studying functional medicine and specializes in restoring health and preventing disease by treating the whole person. I believe in empowering people by educating them about the importance of a healthy lifestyle that includes a whole varied food nutrition plan, exercise, stress reduction, emotional balance and the use of vitamins and herbs to achieve optimal health and quality of life as we age.Cold Remedies and Prevent Flu.
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As the winter approaches and all of us gear up for cooler weather and the threat of the cold and flu season, it is time to strengthen and boost the immune system by taking preventative nutritional and stress reducing measures.
Getting a deep restful 8 hours of sleep nightly, taking 15 [...]